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Latest Articles

Nutrition Strategies Post Injury

By USA Rugby 07/25/2017, 4:00pm CDT

INJURIES ARE AN UNAVOIDABLE PART OF BEING ACTIVE. 
 

Quick Tip on Helping Pitchers Get Whip

By Ken Krause, Fastpitch Lane 07/25/2017, 3:45pm CDT

ONE OF THE KEYS TO ACHIEVING MAXIMUM SPEED FOR A FASTPITCH PITCHER IS GETTING WHIP AT THE END – THE SUDDEN ACCELERATION WHERE THE LOWER ARM GOES FLYING PAST A STABLE UPPER ARM AS YOU GO INTO RELEASE (SOMETIMES REFERRED TO AS INTERNAL ROTATION).

Using a Dynamic Warm-Up for Youth Lacrosse

By Tony Moreno, US Lacrosse 07/25/2017, 1:15pm CDT

WITH PROPER GUIDANCE, YOUTH LACROSSE COACHES CAN INTRODUCE A VARIETY OF MOVEMENT EXPERIENCES THAT ARE VALUABLE FOR THEIR YOUNG ATHLETES.

6 Breakfast Options for Youth Athletes

By TrueSport 07/25/2017, 11:15am CDT

WHETHER IT'S GAME DAY FOR YOUR YOUNG ATHLETE OR YOU JUST WANT TO GIVE THEM THE BOOST THEY NEED TO GET THROUGH THE DAY, BREAKFAST IS A VITAL COMPONENT IN ESTABLISHING A LONG-LASTING ENERGY LEVEL.

KICK OFF YOUR ATHLETE'S DAY WITH ONE OF THESE SIX BREAKFAST OPTIONS FOR ON-THE-GO OR WHEN YOU HAVE A LITTLE MORE TIME IN THE KITCHEN.

Rugby's New Jerseys Support the Growth of American Flag Rugby

By Jake Feury, Rugby Today 07/24/2017, 12:30pm CDT

THE NEW JERSEY STATE BASED RUGBY ORGANIZATION (NJSBRO) IS BACKING THE EXPANSION AND PERPETUATION OF YOUTH RUGBY THROUGH AMERICAN FLAG RUGBY (AFR).

Ever Wonder: What's the Most Valuable Baseball Card?

By NBC Sports 07/24/2017, 10:15am CDT

BABE RUTH, JOE JACKSON, MICKEY MANTLE AND HONUS WAGNER ARE ALL FEATURED ON SOME OF THE MOST VALUABLE BASEBALL CARDS.

Basketball Speed Starts with Stopping

By Lee Taft, Athletes Acceleration 07/24/2017, 10:00am CDT

ISN'T IT JUST SO OBVIOUS WHEN YOU SEE A PLAYER THAT JUST BLOWS BY A DEFENDER THAT THERE IS NO MISTAKING SPEED AND QUICKNESS?

Promising News On the Concussion Front

By Ken Reed, Huffington Post 07/24/2017, 9:15am CDT

AS BIG A CHALLENGE AS SPORTS CONCUSSIONS ARE — AND I THINK THEY ARE THE NUMBER ONE CONTEMPORARY SPORTS ISSUE — THERE HAVE BEEN SOME ENCOURAGING DEVELOPMENTS IN THE SPORTS CONCUSSION FIELD RECENTLY.

3 Steps for Creating a Coaching Philosophy

By Richard Harris, CoachUp Nation 07/22/2017, 10:00am CDT

YOUR COACHING PHILOSOPHY STEMS FROM ANSWERING ONE QUESTION: HOW DO YOU WANT TO BE SEEN AND REMEMBERED BY YOUR PLAYERS (AND THEIR PARENTS IF COACHING YOUTH)?

Seven Minutes with Tim Dudley

By Andy Hamilton, Trackwrestling 07/22/2017, 9:45am CDT

THIS IS THE 29TH INSTALLMENT OF SEVEN MINUTES. IT'S A SERIES OF INTERVIEWS WITH COLLEGE WRESTLING'S TOP STARS. 


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